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Preparing For Baby

The Ultimate Baby Prep Workbook For The Organised Mama To Be

eBook Version is Available

PREPARING FOR BABY – THE COMPLETE GUIDE TO PREGNANCY, BIRTH & POSTPARTUM

 

Feel Prepared, Confident, and Empowered for Motherhood

 

Bringing a baby into the world is one of the most exciting and life-changing experiences—but it can also feel overwhelming. With so much information out there, how do you know what’s truly essential? 

 

Preparing for Baby is the ultimate step-by-step guide with over 200 pages designed to simplify pregnancy, birth, and postpartum so you can focus on what matters most—your journey to motherhood. 

 

 

📖 WHAT’S INSIDE THE BOOK?

 

✅ PREGNANCY GUIDANCE – TRIMESTER BY TRIMESTER

 

  • First Trimester: What to expect, symptoms, nutrition, and mental health.

  • Second Trimester: Physical changes, baby’s development, preparing for birth, and common complications.

  • Third Trimester: Birth prep, hospital bag checklist, nesting tips, and when labour might start. Checklists & action plans to keep you on track and informed. 

 

👶 BIRTH PLANNING & LABOUR PREP

 

  • How to create a birth plan that works for YOU.

  • Stages of labour & what to expect so nothing catches you off guard.

  • Pain relief options (epidural, gas, natural techniques, TENS machines, etc.).

  • C-section recovery tips and how to prepare in case of unexpected changes. 

 

🤱 NEWBORN CARE & FEEDING

 

  • Breastfeeding vs. formula feeding – making the best choice for you.

  • Bottle-feeding tips, sterilization, and how to choose the right formula.

  • Safe sleep guidelines & wake windows to help your baby settle into a routine. 

 

💡 POSTPARTUM RECOVERY & MOTHERHOOD ADJUSTMENTS

 

  • What to expect after birth (physical and emotional recovery).

  • Healing tips for vaginal birth and C-section recovery.

  • Pelvic floor health and when to start postpartum exercise.

  • Baby blues vs. postpartum depression—when to seek help.

  • Managing relationships, partner support, and adjusting to motherhood. 

​​​​​​​​​

🎁 Exclusive Bonuses ($100+ Value!)📌 Instant Access to Downloadable Resources:

 

✅ Birth Plan Template (Step-by-step to create your birth plan)

✅ Hospital Bag Checklist (What you actually need!)

✅ Postpartum Self-Care Guide (Recover physically & mentally)

✅ Meal Prep for New Mums (Simple recipes to save time & energy) 

 

📌 FREE Access to Our New Private Mothers' Community ($120 Value!)

 

Connect with other expecting mums, ask questions, seek advice

🎙 Live Q&A sessions with experts (midwives, doulas, lactation consultants)

📚 Exclusive guides, support, and encouragement  

 

Ready to Feel More Prepared & Confident?

💛 Let’s make pregnancy & postpartum easier—so you can focus on the joy, not the stress.

 

Grab your copy today!

What Other Mums Are Saying..

An absolute lifesaver! This book answered all my questions and gave me confidence as a first-time mum. Highly recommend!

Sarah T.

Practical, reassuring, and easy to read. Preparing for Baby made me feel ready and excited for motherhood!

Emily S.

I wish I had this book sooner! It’s packed with useful tips and real advice that actually helped me prepare for my baby’s arrival.

Jessica R.

A must-read for expecting parents! This book covers everything you need to know without being overwhelming.

Olivia D.

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✨Join Our Community

Pregnancy, birth, and postpartum can feel overwhelming—but you don’t have to do it alone. 

✔ Expert-Backed Guidance: Get insights from midwives, doulas, lactation consultants, and real moms who have been there before.


✔ Supportive Community: Connect with like-minded mothers who understand what you’re going through.


✔ Pregnancy & Birth Discussions: Ask questions, share experiences, and prepare for labour with confidence.


✔ Newborn & Postpartum Help: Struggling with sleep, breastfeeding, or newborn care? Get answers fast.


✔ Exclusive Resources & Bonuses: Access additional printables, checklists, and expert-led live Q&As.


✔ 24/7 Access, No Judgment: A safe space to vent, ask, and get reassurance—anytime, anywhere.

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About the Author

My name is Dimity Bullen-Nicholas

I’m a mother who understands just how overwhelming preparing for a baby can be.

 

When I was expecting my son, Luca, I wanted to feel organized, informed, and confident, but I quickly realized how much information was scattered and how little guidance there was in one place.

 

I created Preparing for Baby to be the resource I wished I had—a practical, easy-to-follow guide that helps parents feel ready for this incredible journey.

 

My hope is that this book provides clarity, reassurance, and support, so you can focus on enjoying the excitement of welcoming your little one.

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Copyright © 2025 Dimity Bullen-Nicholas. All rights reserved.

This book and its contents are protected under copyright law. No part of this publication may be reproduced, distributed, or transmitted in any form or by any means, including photocopying, recording, or other electronic or mechanical methods, without prior written permission from the author, except in the case of brief quotations for review purposes.

 

For permissions, inquiries, or licensing requests, please contact team@thereadymama.com

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